Healthy eating

This is just a little taster of what healthy people eat mostly every day.

Interviewing Glynis
Healthy eating
Are you a healthy eater? Well if not now’s your time to start. BVS has decided that the children with packed lunch should eat a healthy lunch. Our healthy Schools Group have decided to stop unhealthy lunchboxes now! Here is an idea for some yummy fruit at lunchtime: appetising apples, puffy pears, orange oranges and beautilicious bananas.

However, lunchboxes need to be balanced with only a small amount of sugary food. An example of a balanced lunch would be: a sandwich with a filling, some fruit, maybe a yogurt, a small amount of any juice or squash and either a chocolate bar or crisps.
So be healthy!!
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